#MeatlessMonday and Cooking With Your Kids: Apple, Peanut Butter and Banana Sandwiches

Happy #MeatlessMonday!  Today we’re talking about Cooking with Your Kids and making

Apple, Banana, and Peanut Butter Sandwiches

Yes, this recipe is very simple, but it’s important to know that there are fun, meatless alternatives we can give our kids that aren’t fried or full of sugar.  Sure, some peanut butters are little more than hydrogenated oil and sugar, but this recipe can be healthy if you use the no sugar added peanut butter.

Besides, if you add enough apples, bananas, and perhaps a touch of honey (or agave), they’ll never know the difference!

Apple, Banana, and Peanut Butter Sandwich Recipe

Get ready for a recipe that requires no cooking at all.  I suggest toasting your bread, but you don’t even have to do that.

You will need:

  • 2 slices whole wheat bread
  • 2 tablespoons peanut butter
  • 1 banana, sliced
  • 1/2 apple, diced
  • Honey or agave nectar to taste

Toast the bread in your toaster or in an oven.

Spread the peanut butter over the bread, cover with bananas and apples.  Drizzle honey on top.


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