Author Archives: Chris Perrin

I know spaghetti sauce is primarily made from tomatoes, but when I look at sauce recipes for spaghetti, I sometimes start to think about meat.  Sure, if you go looking for sauce recipes for spaghetti and find a good recipe for Sunday gravy, you’ll see that sauce has meat, but it also has a multi-hour cook time and may included ingredients like a whole braciole.

I love braciole, but that doesn’t mean I want to make one on a Tuesday night for dinner.  Still, in the realm of sauce recipes for spaghetti, I bet we can find something that is still pretty quick and still incorporates centuries of Italian meat production.  In the end, we’ll have one of those sauce recipes for spaghetti you keep going back to over and over again.

You will need:

• 1/2 pound Italian sausage
• 2 tablespoons olive oil
• 1 onion, sliced
• 4 cloves garlic
• Salt and pepper
• 1/4 pound Prosciutto, roughly chopped
• 1/2 pound pancetta, diced
• 1 pound ground hamburger
• 2 tablespoons oregano
• 28 ounces crushed San Marzano tomato
• 8 leaves basil, sliced thin

Enjoy!

Image by Abdulmajeed Hassan from Pixabay

I’m always surprised when looking at sauce recipes for spaghetti how simple arrabiata sauce is to make.  I want it to be complex with lots of ingredients and super difficult to make because that’s how it tastes: complex, rich, and extra fancy.

But it’s not.   As far as sauce recipes for spaghetti go, this one is pretty simple.  Like really simple.  Like if you can saute onions, you can make this sauce simple.  Where it really stands apart, though, is in the liberal use of red pepper flake, which gives it its angry Italian name.

Anyway, I encourage you to give this sauce a try while adjusting the red pepper flake to your personal preference.  If you want it less spicy, make it less spicy.  If you like the heat, leave it as is.  Either way, give it a shot and really master this sauce.  It’s an amazing palette on which you can try other sauce recipes for spaghetti.

Want a rose sauce?  Add cream.  Want a vodka sauce, add a little vodka and a little cream.  Want to add bacon?  Of course, you do.  It’s bacon.  Just fry some up and add it.  Whatever you do, just enjoy it!

You will need:

• 2 tablespoons olive oil (preferably Italian olive oil)
• 2 cloves garlic, minced
• 1 medium onion, diced
• Salt
• 2 teaspoons red pepper flakes
• 1/2 cup red wine (optional)
• 2 cans San Marzano plum tomatoes
• 1 tablespoon sugar
• 8 leaves fresh Basil, sliced thin

1. Set the pot you will make the sauce in over medium heat.
2. Add the olive oil and let it get hot.  Then saute the garlic for 30 seconds.
3. Add the onions with a healthy pinch of salt and let them cook until they brown, stirring occasionally.  This will take 10-12 minutes.
4. Add the red pepper flake and let it cook about 15 seconds.
5. Pour in the red wine and bring it to a boil.  Make sure the steam from the wine no longer has a strong alcohol smell.
6. Add the tomatoes and let them start to bubble.
7. Stir in the sugar and basil.
8. Serve over pasta!

Enjoy!

Image by bobbymp from Pixabay

When creating recipes for stuffed shells, we added fancy ingredients like shellfish.  Then we had recipes for stuffed shells that were full of cheese.  Then I went a little wild and shared a recipe for stuffed shells that was inspired by Mexican stewed meat.  Still, I think it’s critical that we go back near the basics and do something a little more typical while still seeing if we can’t gild the lily a little bit.

Thus we have the three meat stuffed shells.  This recipe is a lot like more basic recipes for stuffed shells, but we try to keep things elevated by adding extra meat.  Generally, we find that extra meat is never a bad thing.  No meat eater ever complains that there’s more meat and, believe me, extra meat means extra flavor.

You will need:

• 3 tablespoons olive oil
• 1 onion, diced
• Salt and pepper
• 3 cloves garlic, minced
• 1/2 pound Italian sausage
• 1/2 pound breakfast sausage
• 1/2 pound ground pork
• 4 cups ricotta cheese
• 1/2 cup Parmesan cheese
• 6 ounces frozen spinach, cooked
• 1 box pasta shells
• Cooking spray
• 3 cups spaghetti sauce (homemade or jarred)
• 2 cups shredded mozzarella

1. Pour the olive oil into a skillet over medium-high heat and let it get hot.
2. Add the onion, with a healthy pinch of salt and pepper and saute for 60 seconds.
3. Add the garlic and cook with the onions for eight minutes, stirring regularly.
4. Add the three meats and cook until all traces of pink are gone.
5. Pour into a bowl and mix in the ricotta, Parmesan cheese, and spinach until well incorporated.
6. Preheat oven to 350.
7. Prepare the pasta shells according to package directions then fill with two tablespoons of meat mixture.
8. Add each filled shell to a baking sheet lined with cooking spray.
9. Once all shells are filled, cover with spaghetti sauce and shredded cheese.
10. Bake for 15 minutes or until the cheese is melted and the spaghetti sauce is bubbly.

Enjoy!

Image by PublicDomainPictures from Pixabay

As a child of the 1980s, I grew up knowing certain things: Megatron had to be stopped no matter the cost.  Zack Morris could not be trusted.  If one were to be gagged, it should be with a spoon.  I was also taught by cartoons that anchovies were evil and should never be eaten.  They should definitely never appear in sauce recipes for spaghetti, pizza or anything else.  Ever.

As an adult, though, I have to admit that anchovies aren’t bad.  While I would never put them on a pizza or anything like that, I do like hiding them in olive oil-based sauce recipes for spaghetti because I think they bring an umami saltiness you don’t get from anything else.  I know it sounds weird, but try this puttanesca-inspired sauce recipe for spaghetti and let me know what you think about anchovies.

You will need:

• 6 tablespoons olive oil (not-extra virgin if possible)
• 3 anchovy filets
• 4 cloves garlic, sliced
• 1/2 cup sliced olives (black, green, kalamata or a combination)
• 2 tomato, roughly chopped
• Salt and pepper
• 1 tablespoon capers
• 4 cups cooked spaghetti
• 4 tablespoons olive oil (extra virgin if possible)

1. Pour the non-extra virgin olive oil into a skillet over medium-high heat.  We want to use non-extra virgin olive oil so that it does not burn. If you only have extra virgin olive oil, try setting your heat to medium.
2. Once the oil is hot, add the filets and break them up with your wooden spoon, spatula, etc. and the garlic.
3. The filets will dissolve after a few minutes of cooking, then add the olives, tomatoes, and a healthy pinch of salt and pepper.
4. Cook the tomatoes until they are just warm.  You want big chunks of tomato.  You are not looking for marinara.
5. Stir in the pasta, letting the sauce coat it.
6. Add the capers and let them get warm, then add as much of the extra virgin olive as you want for flavor and to make sure the sauce is as wet as you want.
7. Optionally cover with Parmesan cheese.

Enjoy!

My son is older now, so society as a whole may have moved past needed to hide vegetables in other things. Still, in my day, a little bit of trickery was the only way my son got something green down his gullet. Granted, we were lucky that he would eat oregano and basil, just not anything else green, so we could manage to be a little sneaky.

All of this is to say that if you’re looking through sauce recipes for spaghetti with an eye towards being healthy, give this one a try. You can make it by sautéing a lot of vegetables and then blending them with your tomato sauce to create a thick, rich sauce that will add a few nutrients along the way. If this works, let us know. We can create more sauce recipes for spaghetti the blend in hidden vegetables and only we shall know.

You will need:

• 4 tablespoons olive oil
• 4 cloves garlic, minced
• 1 onion, diced
• Salt and pepper
• 2 cups of cauliflower, roughly chopped
• 3 stalks celery, sliced
• 1 red pepper, roughly chopped
• 1 cup spinach, finely sliced
• 4 strips bacon, chopped
• 1 28 ounce can of tomato sauce
• 2 tablespoons oregano
• 1 tablespoon basil

1. In a skillet over medium-high heat, add the olive oil. When hot, add the garlic.
2. Cook the garlic for 30 seconds and then add the onion and healthy pinches of salt and pepper.
3. Cook the onion until it’s very brown (not burnt.)
4. Add the rest of the vegetables with more salt and pepper.
5. Cook the vegetables for another 10 minutes, stirring occasionally so they soften.
6. Pour the entire vegetable mixture into a food processor and pulse until smooth.
7. In the pot you cook your sauce, add the bacon and saute until crisp over medium heat.
8. Add the vegetables back and let them get hot.
9. Add the tomato sauce and herbs.
10. Cook until the sauce is bubbling. Check for salt and serve.

Enjoy!

I’ve spent far too long thinking about recipes with stuffed shells. Still, it was something that people said they wanted and who am I to argue?

Still, as I was contemplating stuffed shells, I could help but wonder if there was a way to do dessert recipes with stuffed shells. To be honest, I’ve never had much luck with dessert and pasta. Especially pasta with the thickness of a stuffed shell.

However, the idea of a sweeter recipe with stuffed shells wouldn’t leave my mind so easily. So, I started thinking about how to add a hint of sweetness without making dessert and it was not too long until I remembered sausage and apples are like best friends in the culinary world. I didn’t want to stop there, though, so I added a little cheddar cheese for the bite and now we have sausage, cheddar and apple stuffed shells.

You will need:

• 1 box of stuffed shells, prepared according to package directions
• 1/2 pound breakfast sausage (I would not use Italian sausage for this dish)
• 2 cloves garlic, minced
• 1 cup apples, diced (Gala apples or Honeycrisp work best)
• 6 ounces cream cheese
• 1/2 cup shredded sharp cheddar cheese
• 2 tablespoons butter
• 2 cups heavy cream
• 2 tablespoons garlic powder
• 1 teaspoon white pepper
• Paprika for some color

Normally when making stuffed shells, I prefer to cook the pasta in very salty water. In this case, I’m not so concerned about the “very” part. You want to use some salt, but you don’t have to use as much as normal. This is because salty shells will overwhelm the apple.

1. Preheat oven to 350.
2. In a skillet over medium-high heat, cook the sausage until just brown. Remove.
3. There should be some sausage fat in the skillet. If not, you may need to add a tablespoon of olive or vegetable oil.
4. Add the garlic and cook 30 seconds.
5. Add the apples and cook until they just start to brown, maybe 1-2 minutes at most.
6. Remove the skillet from the heat and add the sausage back in with the cream cheese and cheddar cheese. Stir to mix the ingredients.
7. Fill the shells with your mixture and place them in a baking dish greased with butter.
8. Mix the heavy cream, garlic powder and white pepper, then pour over the shells.
9. Top with Paprika.
10. Bake until the cream thickens, about 15 minutes.

Enjoy!