Month: January 2008

recipes

Keeping the Resolution: Oven Fries

I try to cut fried foods out my diet when attempting to Keep my Resolution and lose weight.  Despite the fact that there is something insanely delicious about food submerged in oil, it is not healthy.  Yes, I realize that there are ways to make fried foods healthier but that does not mean that deep […]

techniques

Keeping the Resolution: Saute Without Oil

This is a little trick I have used many times when trying to remove fats and oils from cooking healthy.  Instead of sauteing in oil, many types of food can be sauted in broth or stock or soy sauce.  The liquid, especially if it is contains a little bit of fat, will prevent the food from burning […]