I try to cut fried foods out my diet when attempting to Keep my Resolution and lose weight. Despite the fact that there is something insanely delicious about food submerged in oil, it is not healthy. Yes, I realize that there are ways to make fried foods healthier but that does not mean that deep […]
Month: January 2008
Keeping the Resolution: Saute Without Oil
This is a little trick I have used many times when trying to remove fats and oils from cooking healthy. Instead of sauteing in oil, many types of food can be sauted in broth or stock or soy sauce. The liquid, especially if it is contains a little bit of fat, will prevent the food from burning […]
Keeping the Resolution: Mexican Lasagna
This is something I cooked up last night as I stood before my pantry trying furiously to figure out what to serve the boy and I. At some level, I hate to even list it as a healthy recipe since it uses so many canned goods (high in sodium) but at the same time, it […]
Keeping the Resolution: Healthy Specials on Food Network
(Sorry, this should have gone up Sunday night, but I had Internet woes…) I started watching a special on healthy recipes on the Food Network that aired last weekend that I got me thinking. It was a clip show taken from seven different shows that purported to offer healthy meals for the home cook. Unfortunately, I have to say […]