vegetarian

recipes, reviews, vegan, vegetarian

The Joys of Nutritional Yeast

I’ve been trying to branch out and try new ingredients, especially those typically associated with vegan cooking.  During my experimentation, I ran across Nutritional Yeast in several recipes (including my spicy “buffalo wings”.)  I had no idea what it was, so I consulted my friendly local Internet and found out all sorts of interesting tibits. Nutritional yeast […]

vegetarian

Musings On Meat

So I was talking with my wife the other day about being vegetarian and whether we should attempt being vegan.  I surprised myself. I have been really pondering why I don’t eat meat.  At first, it was a health thing.  Not so much that a meat free diet is healthier (it is, by the way) […]

techniques, vegetarian

Stir Fry Seitan

Part of my challenge with vegetarianism, especially as I head towards more strict vegetarianism, is getting protein.  For the human body to function, even at rest, the USDA recommends 50g of protein per day.  For those who do not eat meat,  ingesting that much protein can be tough, especially when many vegetarian sources of protein […]