How to Get Over a Wine Hangover
So, the Drink Local Wine – Missouri conference has been over for a while now and I’ve been giving a lot of thought to my response. At the very least, I want to cover the highs and lows of the conference, the spits and the swallows (is that a thing?) and the laughts and the tears, but I did want some time to gain perspective. I wanted to make sure that my thoughts about Missouri wine were well thought out and not simply riding the emotion of great food, great wine, and good times.
However, before that, I submit the following Public Service Annoucement.
Tips for Getting Over a Wine Hangover
May the record reflect that at a wine conference, there is a lot wine. In fact, it’s about as hard as anything I’ve ever done to keep a wine glass empty for more than a few seconds. Believe me, I tried.
Also, for the record let me say that I’ve had beer hangovers, tequilla hangovers, whiskey hangovers, and now wine hangovers. That wine hangover was over and above, far and away, the worst hangover I’ve ever had. Bar none. Hands down. Certainly, that first night at the conference was far from the drunkest I’ve ever been, but the hangover was bad. I’m guessing it was the sulfites.
Here’s how to get those nasty things out of your system:
1. Drink lots of water before you go to bed. This makes sense for a hangover of any variety, but in a wine hangover, the water will help flush the system. That’s a good thing.
2. Take a shower when you get up. Standing under the hot water and letting it work out some of the knots in my shoulder made me feel better, and as the muscles unknotted, it made sure all the junk in my system was flowing as freely as possible. (That is a thing…massage therapists have their clients drink water all the time because knots trap bad bodily chemicals.)
3. Avoid orange juice. When I have a beer hangover, all I want is OJ. It’s liquid + vitamins, which is the double whammy of hangover recovery. Maybe it’s the sulfites again or the sulfites + the citric acid, but my tummy wasn’t having any. Ice water was the rule of the day for the first hour. Once I felt a little hydrated, I was able to move to OJ.
4. Bagel. Plain. Putting something easy to digest (processed carbs) into my stomach helped calm it and allow me to drink OJ faster.
5. Sit. Inactivity kept the head from moving quickly. No head movement = less headache.
6. Ibuprofen. As soon as I took it, my eyes stopped pulsing in time with the speakers. That was good.
Eventually, I came around and was my old sweet self again…right in time for lunch. Yay. More easy-to-digest food and orange juice.
So, I highly recommend my six step system. And if that doesn’t work, go to a wine tasting where you have to consume like 42 wines in 4 hours. There’s nothing a hangover loves more than alcohol!
Thanks to pasukaru76 for the picture.
Enjoy!
Sriracha Steak with Citrus Vinaigrette and Cheesy Croutons
Yesterday, I was given the opportunity to give a short presentation on organic foods and to do a cooking demo at MRIGlobal. I had a great time and I hope everyone who came did, too.
Anyway, this is the full recipe for the salad I prepared.
This is an easy salad to make and it’s a leftover magnet. Throw together any veggies you have laying around the fridge, sauté some meat, bake the croutons, dress, and serve!
The recipe for this salad has been broken into its component pieces: the croutons, the steak, the dressing, and the salad itself.
Sriracha Steak
Making sriracha steak is so very easy, but tastes so very good. Just a little sauce adds a tremendous flavor to the steak, but be careful not to stand too close to the skillet while it’s cooking. Sriracha sauce is hot and odoriferous.
Ingredients
- 1 ribeye or sirloin steak (1/2 inch thick)
- Salt and pepper
- 2 tablespoons olive oil
- 1 tablespoon sriracha
Directions
Take the steaks out of the refrigerator and let them come to room temperature. Sprinkle them with salt and pepper as they are warming.
Preheat the oven to 350.
In a skillet over medium-high heat, add the olive oil and let it get very hot. Gently lay the steak in the skillet and spread the sriracha over the meat. Cook 3 minutes, then flip and cook the meat another 3 minutes. Finish in the oven for 6 minutes.
Cut into slices and serve.
Cheesy Croutons
The croutons take a little while to make, but it’s mostly just baking time. All you have to do is slice the bread and, basically, the oven does the rest.
Ingredients
- 1 loaf of French bread, preferably day old
- 4 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 cup shredded Mozzarella cheese
- 1/2 cup Gruyere cheese
Directions
Preheat the oven to 350.
Cut the loaf of French bread into roughly 1 inch squares. Place them in a plastic bag with olive oil and garlic powder. Shake to coat.
Lay the sliced bread flat on a cookie sheet 1 layer thick. Bake the French bread for 20 minutes, then cover with both types of cheese, and cook until the cheese is melted.
Citrus Vinaigrette
This simple dressing is just a template. Start with the basics: vinegar, sugar, olive oil, and lemon juice and then feel free to explore with whatever flavors you love.
Ingredients
- 1 tablespoon sugar
- 4 tablespoons rice wine vinegar
- Juice of 1 lemon
- 1/4 cup good quality olive oil
Directions
Mix the sugar, rice wine vinegar, and lemon juice in a bowl.
Slowly whisk in the olive oil until it has reached your preferred consistency. Shake again before serving.
Salad
Romaine hearts are the engine that makes this salad go. They are slightly sweet and hold the citrus dressing very well. Add the Romaine to a mix of carrots, pepperdew (aka sweet) peppers, and red onion.
Ingredients
- 2 carrots, sliced then
- 2 pepperdews, sliced
- 1 Romaine heart, sliced
- 1 Red onion, sliced
Directions
Toss the ingredients of the salad with the dressing. Rest the croutons and meat on top. Serve and enjoy!
If You Won’t Give Me Free Cake on My Birthday, I’m Not Coming to Your Restaurant
Author: Chris PerrinIf You Won’t Give Me Free Cake on My Birthday, I’m Not Coming to Your Restaurant

Really, the title says it all.
I know, it’s kind of a weird thing coming from yours truly, but it’s true. I have made a decision: if a chef isn’t willing to put forth the effort (which I believe to be minimal effort) to do something nice for me one day a year, I’m not going. And not only am I not going on my birthday, if I find out that a restaurant is the type of place that ignores a patron’s birthday entirely, I am not coming back ever. Never ever.
This is not a decision I take lightly.
I came to this decision where I have come to many of my great restaurant decisions: Shogun. (You thought I was going to say Jasper’s, didn’t you?) It was many years ago and Andy, the owner and amazing sushi chef at Shogun, offered me a beer. A Kirin in fact. It was a small gesture, considering the retail price of the beer was about 1/15 the price of the sushi I had ordered, but it was touching nonetheless. It was a small gesture, but he didn’t have to try and offer me something that he felt would enhance my meal. He did and I found the interplay of Kirin and sushi to be kind of nice. And I remember it clearly years later.
Shogun wasn’t the first place that gave me a free something on my birthday. I cannot repay the Chinese buffet (that has since gone out of business) in Knob Noster, MO for getting me to try cheesecake. It was my 15th birthday and the waitress brought out a slice of plain cheesecake. Until the point, I would have sworn I hated the stuff. Was I ever wrong.
I think I can still recite Red Lobster’s birthday song (hey, cut me some slack, I live in the Midwest.) Something about the good news is we sing for free, the bad news is we sing off key. Anyway…
And of course, Chef Jasper Mirabile does have a tendency to roll out the red carpet every year for my friends and family. His generosity and warmth make his restaurant as much like home as my house. It’s like when I go to Jasper’s, I’m the only customer that matters. And frankly, Chef Mirabile and Andy both can have a lifetime “You never have to do anything for me again” pass. I can only imagine what percentage of my body weight is made up of their food. Though if they choose not to take it, I can’t believe I would complain…
Which is as good as segue me back to the whole birthday thing.
It would be easy to dismiss my claim of boycotting restaurants that don’t give out free cake on my birthday as greed. However, this is more than me trolling for something for free just because I got a year older.
There is a thread that links the restaurant experiences of places that offer free desserts and those that don’t: customer experience. At each of those places, when I went for my birthday, they did something to make me feel special and that my name was more important than the name of the restaurant (even if say, they couldn’t keep my water glass full or find me a napkin…at least they tried to let me have fun.) That is the type of place where I want to spend my money.
Honestly, I can’t tell if the issue resides in the new celebrity status of chefs or if many chefs are just artists who now getting their say, but there is a trend in restaurants I don’t like. Far from forgetting that they are in a service industry, there seems to be an opinion held by some chefs that the customers exist to serve them. The guests have to eat the food just so, have to drink the wine just so, have to order their meals just so and if they don’t? Obviously they’re incompentent, uncouth, or just plain ignorant.
Why do I think that? Well, a lot of this is an extrapolation of Chef Ron Eyester's quotes from Eatocracy. “I love how a restaurant is expected to acknowledge your birthday like it’s a national holiday or something. Who invented the rule that you get a free dessert on your birthday in a restaurant? I guess we have T.G.I.Friday’s and Bennigan’s to thank for exploiting servers as they, the servers, clap their hands and chant a birthday cheer.
You don’t get free pair of gloves or socks from Old Navy when you buy an outfit on your birthday. I actually will kid with our guests and let them know that on their birthday, 'unfortunately, our mariachi band is off this evening' - and, people believe me!”
And I am left scratching my head. Why would Chef Eyester say that? He knew he was going to be quoted. I’m guessing that parting with a free piece of cake (believe me, singing is optional) is such a burden that he doesn’t want my business and I am more than happy to oblige him. (Oh and someone who is a member of Old Navy’s loyalty program, don’t you get something for free on your birthday?) If you think I am being nitpicky and this one comment alone doesn’t merit the judgment Chef Eyester’s not into customer experience, read the article.
Ultimately, I want to go where I am wanted and where I feel like I am worth someone taking the time to plate a piece of cake. I only have a finite budget for going out to eat and I am going to spend that money where the food is good and the staff act like they want me to be there. And one of the best (and most painless) ways an eatery can do that is by doing something for a customer’s big day, be it a beer, a shot, a dessert, an appetizer, or the chef coming out to shake hands and spending a few minutes outside the kitchen.
So, I’ve put my stake in the ground. Treat your customers well and I will go to your restaurant. Treat them like cattle (or worse that the beef you are about to serve) and I will happily head down the road to somewhere that wants me. Even if that place is Applebee’s. At least there I know I’m wanted.
Thanks to Pink Sherbert Photography for the picture.
Enjoy!
Yogi Peach DeTox: Good for the Body
Part of my resolution since about 2009 has been to live more healthy. It’s a resolution that I have struggled with for a number of reasons, but I am slowly starting to make small changes. One of the places this has lead me is studying the medicinal values of herbs and other ingredients.
Now I know how that sounds… and yes, I still go the doctor. I’m not attending sweat lodges or trying leeches (which I hear some doctors are actually trying again…) It’s just modern science is finding that there is soemthing behind some of the ancient world’s medicinal remedies. Peppermint does help with a tummy ache (as does turmeric.) Willow bark soup was used by Native American tribes for pain…turns out when heated, chemicals in willow bark have the some composition as aspirin.
So, it’s not all hocus pocus. One of my big areas of concern has been taking care of the parts of my body that take care of me, such as my immune system, my liver and my kidneys. So, when I saw
Yogi Peach DeTox, I figured I had to try it.
Yogi Peach DeTox’s Ingredients
I said it last week, I’ll say it again. Yogi…thank you for making tea out of things I feel good about drinking. Yogi’s teas are made from ingredients that have been certified organic and the only thing in them is tea and flavorings. Nothing weird.
For Yogi Peach DeTox, Yogi blended a trio of DeToxing ingredients: trikatu (a blend of ginger, black pepper, and long pepper), Organic dandelion leaf, and fo-ti, a Chinese herb. And some peach, for it’s fruity flavor.
Yogi Peach DeTox’s Aroma
Of all the Yogi teas, this one has the most pleasing aroma. The scent is very mild, but it is definitely has its soft, creamy peach notes. I rather enjoy it, even though I wish it was much stronger. (Maybe I’ll try Yogi Rooibos Sweet Peach.)
Yogi Peach DeTox’s Taste
Well, it’s good for me. Can I start there?
Yogi Peach DeTox starts off with a nice bouqet of peach. Really pleasant, sweet without needing sweetner, just a nice peach flavor. Then you start to swallow and all of the sudden it’s like… “There it is…Okay, now I know I’m drinking something good form me…”
It’s almost a tale of two teas and I wish it was a tale of one. I wish I could have all that peach taste and none of the medicinal aftertaste. But alas, I cannot.
Still, it’s not like the medicinal taste is horribly unpleasant. It’s just very noticeable on the first drink.
Yogi Peach DeTox’s Effects
It’s hard to say. Maybe I could have taken a test of some sort to gauge whether my liver and kidneys were working better or not. (Maybe they need to add asparagus extract to the tea. That would be a sure sign something was up.) If anyone knows a test you can take to see whether a detox is working short of getting blood drawn, let me know.
Yogi Peach DeTox’s Overall
All in all, I drink Peach DeTox for the little bit of peach and the hope I am doing my body good. In fact, I try to drink it every time I’ve over indulged the night before.
Still, overall, I give this tea 2 cups out of five. As a detox agent, I’d like to think it’s working. As a taste experience, I’d rather try a different tea.
Thanks to xcxsxvx.
My Thought on Local Wines Before #DLWMO
Since I have an hour to kill, I thought I would spend some time pontificating on local wine prior. As I sit here mere hours from what should be an intense study/drinkfest of locally produced wines, I figure it will be interesting to compare what I think about local wine now as compared to what I will think about local wine tomorrow.
So, here are my five thoughts about Missouri Wine right now. Please keep in mind, I am not a sommelier (though I did get the spelling right on the first try…) nor I have studied Missouri wine intensely. On the other hand, I have drank my fair share of it and have been to Rocheport several times, Hermann several times, and St. James at least once. (Wine + memory = not so good.) Plus, I have availed myself of the opportunity to drink local wine whenever I can, and in doing so, have always strived to learn more about it.
1. Missouri’s Greatest Strength and Greatest Weakness is the Norton Grape
I’m going to let Wikipedia describe the Norton Grape in all it’s glory, but let me summarize what the Norton is in one word: sweet. And not in the “Dude! Sweet!” way. All of the wines I have had, in particular the Steamboat Red and White from Les Bourgeois, are always very sweet. This is no problem for me. I love sweet. My friend Scott, the wine snob, called them dessert wines.
2. Missouri Has Yet to Produce a Big Red
Of all the observations I will make in this post, this is the one I am the least confident about. I’m not really one to go out and seek big reds, but I know I haven’t stumbled on one during the course of a wine tasting.
What is a big red? It’s bold, strong red wine…you know the ones that might get called oaky or “meaty.” Why is this important? As near as I can tell, it’s part of being taken seriously as a wine producing region. So many wine lovers gravitate towards big reds that it seems like a wine portfolio isn’t complete without one. Even if I personally find them unpalatable.
3. Where’s the Acidity?
Again, all I can do is speak for myself, but I know that the Missouri wines gracing my wine rack lack the acidity of other region’s wines, especially those I’ve had from Spain and South America. The result is that Missouri wines may come off as having a less refined finish than those other wines. This is something I plan to ask about during the conference.
It’s also a myth I am hoping to dispel after a few rounds of tastings.
4. Missouri Doesn’t Have a Strong Wine Culture…Yet
I know that sounds strange from someone going to a Missouri wine conference, but it’s true. When people talk about a wine vacation, they think about Napa when St. James, Herman, Rocheport, Knob Noster, Odessa, etc. are closer, cheaper, and in many cases, almost as good (and has the potential to be better.) And if you try to convince them to go local, you get looked at like you have a second head.
My hope is that by this time tomorrow we’ll have a concrete plan of action on how to get more people to think of Missouri as wine country.
(One thing that will help this wine culture, strangely enough, is the continued evolution of the culinary landscape in Missouri. Good food and good wine go hand-in-hand.)
5. Missouri Will Face the Same Challenge as California
There was a time when California was thought of as a second-class citizen to other wine regions (read: France.) Eventually, though, Captain Kirk and Dute Leto Atreides bottled a wine that showed the world that California deserved a place at the wine table. (At least the actors who played them — Chris Pine and William Hurt — portrayed the real-life people who actually did so…)
Anyway, for Missouri to be mentioned alongside Napa, Honduras, France, and Italy as places to go for wine, it’s going to take work from everyone involved: the people who grow the wine, the people who think about the wine, and the people who order it. It might even take a movie staring the guy fom Wings and Paul Giamatti, but if we work together, it can happen.
So tomorrow, I’ll figure out how.
Enjoy.
A Little Overeager
It’s currently 6:38, local time, as I write this post and I am laughing at myself. We sort of rushed to get here on time…on time for reception that literally started hours after I thought it did. Oops.
At least the view from my hotel is nice! And I saw Doug Frost in the hotel lobby. I feel like I’m one step closer to getting on Check, Please!
Yogi Green Tea Energy: Tastes Great, Energy Filling
In a lot of ways, Yogi Green Tea Energy is to blame for Tea-sty Tuesdays. While I had been a crack tea drinker for years (and enjoyed the way it made me awesome), I really wasn’t having a lot of luck with other teas. (In the sake of fairness, I have omitted those teas’ names from this post. Some of them will be reviewed on the blog, especially those I have grown to enjoy as my tastes have matured and others won’t…because this isn’t a rant blog.)
Anyway, in my continuing quest to give up soda, I decided that what I really needed was something that could duplicate soda’s energy boost without all the high fructose corn syrup. And I needed something that wouldn’t require me having to beg Mrs. WellDone to pay the expense of crack tea every few weeks.
Boom…Energy Tea! How does it rate?
Yogi Green Tea Energy’s Ingredients
Ah Yogi…thank you for making tea out of things I feel good about putting in my body. All of Yogi Green Tea Enegy’s ingredients (and in fact all of their tea ingredients) are certified organic and there’s nothing odd in them like soy lecithin (which I still can’t figure out why it gets added to some teas.)
In particular, Yogi Green Tea Energy’s blend includes ginseng and ginseng extract, lemon grass, spearmint, kombucha and other herbs. It does have 28 miligrams of caffeine, but I think that’s from the natural herbs and not an additive. I may be wrong about that.
Yogi Green Tea Energy’s Aroma
So I like Yogi teas. I do. However, their aromas never scream drink me. They just don’t.
(Sorry Yogi…)
(Quick note: since writing that paragraph, I have tried some of Yogi’s non-medicinal teas and they do scream drink me.)
Yogi Green Tea Energy’s Taste
Score one for organic, healthy, and still tasting good.
I will admit to being a little nervious about this blend. It proudly features one of my LEAST favorite flavors: ginseng and another flavor I find distasteful if it gets out of control: lemongrass. However, the ginseng is nicely masked under some of the other flavors and lemongrass adds a nice citrusy/floral note instead of BURNING.
Plus, the spearmint really is a nice touch. It’s strong enough to bind all the other flavors together without this tasting like mint tea.
Yogi Green Tea Energy’s Effects
WOOOOOOOOOOOOOOOOOOOOO
WOOOOOOOOOOOOOOOOOOOOO
WOOOOOOOOOOOOOOOOOOOOO
Or in other words, it says Green Tea Energy and it provides energy. Seriously, if you are trying to stop drinking soda or coffee (or in some cases, taking meth), check this stuff out. It’s fantastic.
Yogi Green Tea Energy’s Overall
I’m really happy with Yogi Green Tea Energy, both how it tastes and how it makes me feel. There are times when I still yearn for the quick pick me up of coffee or soda, but Yogi Green Tea Energy is always there for me. And it doesn’t make me jittery like coffee does.
Still, it’s going to get 4.5 cups out of five. No offense to it, but 5 cups out of five is reserved for a few special teas. Still, Yogi Green Tea Energy is in my regular rotation. It’s not just something I drink when I have nothing else. And now, I hope it will be in your rotation, too.
Thanks to Pink Sherbet Photography for the picture.
Enjoy!
Missouri DrinkLocalWine.com
In just four short days, I will be packing up my game and heading out East to the Missouri Drink Local Wine Conference, April 2-3 in St. Louis, MO and I couldn’t be more excited. I am about to spend 2 days doing nothing but thinking and drinking Missouri wine. Though, I have to admit the more of one of those two things I do, the less capable I’ll be of doing the other.
Anyway…
I bring this up not to brag (which is certainly not beneath me), but to let you know about the conference and spread the good word that tickets are still available (and they start at $35!!)
So what does one do at Missouri Drink Local wine conference? The complete schedule can be found on the DrinkLocalWine.com website, but the highlights include:
- A seminar on Missouri wines (anyone want to bet they’ll talk about the Norton grape?)
- Seminars on how local wines can create buzz (bloggers can help!)
- Eat lunch (yay!)
- A panel on locavores and local wine
- A Twitter taste-off (Expect drunk tweets…For realz)
- Cabot cheese buffet dinner (double yay!)
- St. James winery tour on Sunday (triple yay!)
And of course, I’ll be live tweeting on @BlogWellDone using the hashtag #DLWMO (which will turn into DLWOM then DLWM and eventually DWL as the tastings go on…)
Anyway, if you are in the St. Louis area or you can get there, go to the Drink Local Wine 2011 conference, even if it is just for Saturday. There will be lots of interesting people there like Doug Frost, Jenny Vergara, and Jeff Siegel, the godfather of regional wine.
So get there…and enjoy!
(FTC Disclosure: I am going as a member of the press. My room, board, and admission to the conference has been furnished by the conference organizers.)
Thanks to hlkljgk for the image.
Hey, please do me a favor. It has been my experience that there the is a significant difference between the number of men and women who like mushrooms.
So
The First Official BlogWellDone.com Survey!!
If you don’t mind, would you consider leaving a comment on this post either or Facebook and tell me gender and whether you, generally, like mushrooms. As in, you don’t remove them from 90% of the dishes in which they are served.
For taking the time, I’ll do a random drawing and send a prize to 5 random recipients. (Note: if you followed the Tweet saying you get a prize for a comment, that was a typo. You are ENTERED for a prize. All commenters after 1:55 PM Central will play by these rules.
)
Everyone who enters gets a prize AND I will do the drawing for the 5 prizes. Make sure I have your email (which I won’t share.)
Thanks!
Masala Tea: Spicy, Strong, and Smooth
…I was considering calling it Spicy, Icy, and Nicy, but that seemed a little corny. And I tend to drink Masala tea hot anyway.
As I think about Tetley Tea’s Masala tea, I guess it’s safe to call it a chai blend. Most of the time when you hear masala, you think chai, but masala tea is like no other chai tea experience I’ve ever had. The chais that I have had (and granted, there have not been a huge number) have all been relatively sweet with the spices (cinnamon, cardamom, ginger) remaining in the background.
Tetley’s Masala tea is totally different. It might be because I drink it straight (no milk) and with only a touch of sugar, but the spices in the tea stand out in a way that is striking, without being over powering. In fact, my first impression of drinking Masala tea was that I was drinking curry. Ok, that sounds totally awful…and I get that, but the analogy seemed to fit: lots of powerful flavors all playing well together, each still distinct.
Still, what seems to be missing from this slightly scattered review is that I loved Masala tea (I skipped my Gingko Clarity tea this morning…oops). Loved it. I practically tea-mugged my friends who gave me my first bag of it (and might have if they hadn’t filled a big baggy of it. Um…Ashley ignore this part.) In fact, next to crack tea, Masala tea is my favorite tea.
So, let’s see how it stacked up.
Tetley Tea Masala Tea’s Ingredients
Tetley Tea’s Masala Tea is not listed on the Tetley Tea website (at least not for us Americans.) So, I’m going to take a pass on this one and assume it uses only organic, freshly grown ingredients harvested in a sustainable farm committed to bioethical growing practices. *cough*
Tetley Tea Masala Tea’s Aroma
The flavor of Masala tea is the best part about it, but wow is the aroma a close second. It smells of nutmeg and clove and caradamom and cinnamon. For some reason, it reminds me of what a Thanksgiving pumpkin would smell like if served in New Delhi. (Yes, I thought long and hard about what to say and yes, that’s the best I could come up with.)
Seriously, I don’t mind waiting for Masala tea to steep. I just breath in the steam.
Tetley Tea Masala Tea’s Taste
Bold, yet refined. Flavorful, but not overpowering. It’s good stuff.
Seriously, it’s hard for me to figure out exactly what all the flavors are. Every time I get a taste, it’s a little different: sometimes it’s very nutmeg-ish, sometimes it tastes strongly of cinnamon, and sometimes all those flavors just blend together.
Tetley Tea Masala Tea’s Effects
You know, unlike some of the other medicinal teas I drink, Masala tea doesn’t claim any special benefit. However, when it does have a pleasant warming effect when I drink it.
Tetley Tea Masala Tea’s Overall
As I write this, I want to go brew a cup. It’s good. 5 cups out five!









