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	<title>Blog Well Done</title>
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	<link>http://www.blogwelldone.com</link>
	<description>Good Food, Good Fun, Well Done!</description>
	<lastBuildDate>Fri, 27 Aug 2010 15:36:50 +0000</lastBuildDate>
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		<title>Chef Holli Ugalde &#8230; The Rest of the Story (With Spoilers!)</title>
		<link>http://www.blogwelldone.com/2010/08/27/chef-holli-ugalde-the-rest-of-the-story-with-spoilers/</link>
		<comments>http://www.blogwelldone.com/2010/08/27/chef-holli-ugalde-the-rest-of-the-story-with-spoilers/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 15:36:05 +0000</pubDate>
		<dc:creator>Chris Perrin</dc:creator>
				<category><![CDATA[interviews]]></category>

		<guid isPermaLink="false">http://www.blogwelldone.com/?p=1345</guid>
		<description><![CDATA[With all apologies to Paul Harvey, the last time the Chef Holli Ugalde was featured on Blog Well Done, her story was only half finished.  When we last saw our intrepid culinary star, we learned how she get on the show, what her favorite ingredients were, and what, exactly a banquet chef does.  (Though we [...]


Related posts:<ol><li><a href='http://www.blogwelldone.com/2010/07/04/hells-kitchens-chef-holli-ugalde/' rel='bookmark' title='Permanent Link: Hell&#8217;s Kitchen&#8217;s Chef Holli Ugalde'>Hell&#8217;s Kitchen&#8217;s Chef Holli Ugalde</a><small>[caption id="attachment_1229" align="alignright" width="240" caption="Watch Chef Holli Ugalde on Hell&#39;s...</small></li><li><a href='http://www.blogwelldone.com/2007/10/29/the-next-iron-chef-4/' rel='bookmark' title='Permanent Link: The Next Iron Chef 4'>The Next Iron Chef 4</a><small>I finished watching tonight&#8217;s episode of the Food Network&#8217;s The Next Iron...</small></li><li><a href='http://www.blogwelldone.com/2007/11/13/the-next-iron-chef-finale/' rel='bookmark' title='Permanent Link: The Next Iron Chef Finale'>The Next Iron Chef Finale</a><small>**** Spoiler Alert: I will talk about who wins.  Please...</small></li></ol>]]></description>
			<content:encoded><![CDATA[<div id="attachment_1229" class="wp-caption alignright" style="width: 250px"><img class="size-medium wp-image-1229" title="32201_104608169586123_100001108227364_45300_2404196_n" src="http://www.blogwelldone.com/wp-content/uploads/2010/07/32201_104608169586123_100001108227364_45300_2404196_n-240x300.jpg" alt="Watch Chef Holli Ugalde on Hell's Kitchen" width="240" height="300" /><p class="wp-caption-text">Watch Chef Holli Ugalde on Hell&#39;s Kitchen</p></div>
<p>With all apologies to Paul Harvey, the last time the <a href="http://www.chefholliugalde.com/chef-holli-ugalde.php" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.chefholliugalde.com');">Chef Holli Ugalde</a> was featured on Blog Well Done, her story was only half finished.  When we last saw our intrepid culinary star, we learned how she get on the show, what her favorite ingredients were, and what, exactly a banquet chef does.  (Though we did fail to find out what part of India wraps their halibut in a banana leaf.)</p>
<p>However, there were still eight chefs fighting for their place in culinary history.  Not a single black jacket had been handed out and the horror of almost seeing Ed&#8217;s privates were still a little too fresh in our minds.</p>
<p>We couldn’t let that stand, especially the part about Ed’s privates!!  So, we invited Chef Holli back to finish the tale of her triumphant ascension into Hell&#8217;s Kitchen culinary fame.</p>
<p>And much to my surprise, she accepted.</p>
<h3>The Truth Behind My Prediction</h3>
<p>First thing’s first: my confession.</p>
<p>In my article, I boldly predicted that Chef Holli would win Hell&#8217;s Kitchen.  And I meant it.  Of course, when I was interviewing her, I might have said something like &#8220;You&#8217;ll get a black jacket for sure&#8230;&#8221; not realizing there were only two eliminations left until the final six.</p>
<p>Who knows how to sweet talk a famous chef?  (Hint: it’s me!)</p>
<p>Now on to more exciting matters…</p>
<h3>What&#8217;s It Like to Win</h3>
<p>Strangely enough, Chef Holli hates the fame, acclaim, and fortune that comes with winning.</p>
<p>Okay, not really.  She&#8217;s really excited and happy about the win.  &#8220;So many doors are opening,&#8221; she says.  At the same time, though, it&#8217;s &#8220;exhausting.  I&#8217;ve never told the same story so much in my life.&#8221;  (For the record, I&#8217;ve now made it a life goal to get bored talking about myself.)</p>
<p>In all seriousness, I’ve said it before, and I’ll say it again.  Congratulations, Chef.  You deserved it.</p>
<h3>The Truth Behind the Confessional</h3>
<p>It&#8217;s probably not one of the top things you want to know about Chef Holli, but I really, really wanted to know how the whole confessional thing worked.  So I asked.</p>
<p>Apparently, there were soundproof confessional rooms all around the dorms and near the kitchen (&#8221;They were supposed to be soundproof,&#8221; Chef says &#8220;&#8230;I could hear them talking.&#8221;)  Chefs were free to go to the booths and spill their guts any time they wanted.</p>
<p>Still, did you ever notice how pissed off the chefs were during their confessionals?  That&#8217;s all real.  At any moment, one of the production staff could tell a chef to go do a confessional, including during dinner service! This means during the part of the show that would determine if they were staying or going home, the chefs had to balance the demands of reality TV with the exacting standards of one very vocal, grumpy chef and fifty hungry diners.</p>
<p>If the confessionals weren’t enough, the chefs had to deal with always being miked up and having to do battery checks.  Lots of battery checks.  Don&#8217;t even ask Chef Holli about battery checks.</p>
<p>It was not an easy feat.  &#8220;People say &#8216;It&#8217;s just cooking,&#8217;&#8221; says Chef Holli.  &#8220;’Anyone can do that.’  But there&#8217;s so much more.&#8221;</p>
<h3>Blue Jay&#8230;Did He Fly Away?</h3>
<p>Yes and no.  Chef Holli talks to Blue Jay all the time, even after the comments he made on the show.  &#8220;He&#8217;s such a dork,&#8221; she says, but they were just friends and flirted.  She liked the back and forth with him and much preferred spending time with him than say, Ben.  That was as far as it went.</p>
<p>Besides, she says &#8220;I&#8217;m so not a sweet little innocent person.  I felt like I was messing with [Jay].&#8221;  From the look in his eye after the “house in London” comment, she might be right.</p>
<p>So, to recap: for now, single men you’re in luck.  She&#8217;s still single and says she doesn&#8217;t see that changing.  Although, if you want to catch her eye, you’ll have to compete with the random guys who email her marriage proposals.  Which you never know, she might accept.  Although, as a suggestion for the emailing hopefuls out there, add a picture or two.  And maybe, I don&#8217;t know, use some blue hair dye?</p>
<h3>Ben</h3>
<p>I always give the benefit of the doubt to reality TV personalities.  I figure the way they are on the show can&#8217;t be how they are in real life.  &#8220;Ben was the same,&#8221; Chef Holli said.  She says she&#8217;s watched and rewatched the show and as far as Ben&#8217;s attitude goes &#8220;I think he hated women in the kitchen.  I don&#8217;t get it really.&#8221;</p>
<p>And the back thing&#8230;totally fake.</p>
<p>Why would he fake it?  Chef&#8217;s explanation: &#8220;[Ben] can&#8217;t stand to watch a woman kick your butt.&#8221;</p>
<p>And that&#8217;s all I am going to say about that, but you might want to ask Chef Holli about it.  Her opinion on the subject is quite illuminating.</p>
<h3>Why She Won</h3>
<p>One of the questions I received was whether Chef Holli deserved the win over Blue Jay.  Jay, as he himself pointed out, had years of head chef experience and looked very confident running the pass.  Chef Holli readily admits &#8220;It was a big shock to me.  I kept wondering if I had the wrong door.&#8221;</p>
<p>At the same time, Chef Holli feels that Chef Ramsey was looking for someone he could mold and who wasn&#8217;t done growing.  In other words, someone like Chef Holli.  Now, she&#8217;s on her way to London.  (Though she promises not to let the molding go too far.  She&#8217;s doesn’t see herself screaming nearly as much as he does.)</p>
<p>So, if she’s heading to the Savoy, it begs the question:</p>
<h3>And You&#8217;re Not in London Because&#8230;</h3>
<p>&#8230;Paperwork!</p>
<p>Apparently, the Federal government doesn&#8217;t take culinary stardom as seriously as they should.  The paperwork allowing her to take the job in a foreign country is still in progress.</p>
<p>To appropriate governments, I say: HURRY UP!  Chef Holli opens in October and she&#8217;s got to get over there because I have reservations.</p>
<p>When she does finally head for the Savoy, it will just be her and her son (and maybe her mom for the free babysitting.)  No one else.</p>
<p>I know you want to know more.  That&#8217;s all I&#8217;m going to say.</p>
<h3>Where’s Chef Holli?</h3>
<p>In the meantime, it&#8217;s not like Chef Holli is sitting around doing nothing.  She just relaunched her website (which is dead sexy.)  She is working on a cookbook, for which she is trying to get input.  If you go right now (and promise to come back), <a href="http://www.chefholliugalde.com/cookbook-chef-holli-ugalde.php" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.chefholliugalde.com');">you can tell her ingredients</a> you are scared of and she&#8217;ll make recipes based on them.</p>
<p>For instance, I am afraid of preserved duck eggs.  What are you going to do with that, Chef?</p>
<p>Also, she&#8217;s been doing hotel, restaurant, and beverage consulting and will continue to do that wherever she goes.  Though you have to figure that California restaurant consulting is a bit different than London restaurant consulting since California restaurants rarely serve haggis or steak and kidney pie.  For this we are thankful.</p>
<p>She is also releasing a line of gourmet olive oils.  They are cold pressed and flavored with blood orange, meyer lime, or kumquat.  (Yes, kumquat.  I don&#8217;t get it either.)  There is also a white truffle infused oil.  In addition to the olive oils, she is very excited about her line of 25 year old balsamic vinegars.  They come in traditional, vanilla fig, raspberry, pomegranate, and kumquat.  (Yes, kumquat.  I don&#8217;t get it either.)</p>
<p><strong>Editor’s Note:</strong><em> I am pretty annoyed because it sounds like they won&#8217;t be available in Kansas City any time soon.  Whole Foods, I&#8217;m looking at you here.</em></p>
<p>She&#8217;s also the voice behind her Twitter account @<a href="http://twitter.com/chefholli" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/twitter.com');">ChefHolli</a> and had enough time to talk crap on my son after he picked Blue Jay to win.  (Good use of your time there, Chef!!)</p>
<p>Anyway, with all that going on, it&#8217;s probably okay to say that Chef Holli has been a little busy.</p>
<p>And now you know the rest of the story&#8230;sort of.  While the book of Chef Holli’s time on Hell’s Kitchen has been written, the future has yet to come.  Who knows what she will accomplish?  Who can say what she’ll do in the future or when she’ll have her shabby chic eatery or whether I can convince her to partner with me in a Kansas BBQ joint.</p>
<p>Still, though, at the end of the day, there is one final question that I fear may forever remain unanswered.</p>
<p>C&#8217;mon, really, the halibut&#8230;the banana leaf&#8230;Indian&#8230;really?</p>


<p>Related posts:<ol><li><a href='http://www.blogwelldone.com/2010/07/04/hells-kitchens-chef-holli-ugalde/' rel='bookmark' title='Permanent Link: Hell&#8217;s Kitchen&#8217;s Chef Holli Ugalde'>Hell&#8217;s Kitchen&#8217;s Chef Holli Ugalde</a><small>[caption id="attachment_1229" align="alignright" width="240" caption="Watch Chef Holli Ugalde on Hell&#39;s...</small></li><li><a href='http://www.blogwelldone.com/2007/10/29/the-next-iron-chef-4/' rel='bookmark' title='Permanent Link: The Next Iron Chef 4'>The Next Iron Chef 4</a><small>I finished watching tonight&#8217;s episode of the Food Network&#8217;s The Next Iron...</small></li><li><a href='http://www.blogwelldone.com/2007/11/13/the-next-iron-chef-finale/' rel='bookmark' title='Permanent Link: The Next Iron Chef Finale'>The Next Iron Chef Finale</a><small>**** Spoiler Alert: I will talk about who wins.  Please...</small></li></ol></p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>#GoJunkFood Gourmet BLT with Sriracha Seafood Salad</title>
		<link>http://www.blogwelldone.com/2010/08/17/gojunkfood-gourmet-blt-with-sriracha-seafood-salad/</link>
		<comments>http://www.blogwelldone.com/2010/08/17/gojunkfood-gourmet-blt-with-sriracha-seafood-salad/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 05:34:47 +0000</pubDate>
		<dc:creator>Chris Perrin</dc:creator>
				<category><![CDATA[GoJunkFood]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.blogwelldone.com/?p=1340</guid>
		<description><![CDATA[#GoJunkFood is back, this time with
Gourmet BLTs with Sriracha Seafood Salad
See, @elleskitchen and I were thinking that with the gourmet hamburger craze, the bacon, lettuce and tomato (BLT) just hasn&#8217;t gotten the love it deserves.  So we decided to dedicate this edition of #GoJunkFood to the tastiest, craziest, gourmet-iest BLT sandwiches we could think of.
The inspiration [...]


Related posts:<ol><li><a href='http://www.blogwelldone.com/2010/08/12/chavrie-blue-berry-salad-with-walnut/' rel='bookmark' title='Permanent Link: Chavrie Blueverry Salad with Walnuts'>Chavrie Blueverry Salad with Walnuts</a><small>Chavrie Blue Berry Salad with Walnuts At 9:30 PM a...</small></li><li><a href='http://www.blogwelldone.com/2010/03/13/greensbury-market-steak-and-sriracha-steak-wraps/' rel='bookmark' title='Permanent Link: Greensbury Market Steak and Sriracha Steak Wraps'>Greensbury Market Steak and Sriracha Steak Wraps</a><small>A while back I mentioned that Greensbury Market sent me some...</small></li><li><a href='http://www.blogwelldone.com/2009/07/14/creamy-roasted-tomato-pasta-salad-meatless-monday/' rel='bookmark' title='Permanent Link: Creamy Roasted Tomato Pasta Salad &#8211; Meatless Monday'>Creamy Roasted Tomato Pasta Salad &#8211; Meatless Monday</a><small>[caption id="attachment_468" align="alignright" width="300" caption="Creamy Parmesan Roasted Tomato Pasta Salad"][/caption]...</small></li></ol>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-1341" title="BLT with Seafood Salad" src="http://www.blogwelldone.com/wp-content/uploads/2010/08/lobster-roll-300x225.jpg" alt="BLT with Seafood Salad" width="300" height="225" />#GoJunkFood is back, this time with</p>
<h1>Gourmet BLTs with Sriracha Seafood Salad</h1>
<p>See, @<a href="http://twitter.com/elleskitchen" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/twitter.com');">elleskitchen</a> and I were thinking that with the gourmet hamburger craze, the bacon, lettuce and tomato (BLT) just hasn&#8217;t gotten the love it deserves.  So we decided to dedicate this edition of #GoJunkFood to the tastiest, craziest, gourmet-iest BLT sandwiches we could think of.</p>
<p>The inspiration behind my BLT was the need to be a little different.  Last time I did breakfast loaded fries, and that was okay, but not earth shattering.  This time I wanted to do something people would remember.  Thus, the BLT with Sriracha Seafood Salad was born.  It&#8217;s a little bit BLT and a little bit lobster roll, but it&#8217;s pretty darn good.</p>
<p><span id="more-1340"></span></p>
<h3>BLT with Sriracha Seafood Salad Recipe #GoJunkFood</h3>
<p>Okay, I wanted until after you clicked again (if you are coming in from the home page) before I make my major admission.  I used mock seafood for this recipe.</p>
<p>You hear that?  That was the sound of all my coastal readers abandoning me and shaking the dust off their feet as they leave.  See, I live in Kansas.  We don&#8217;t have sea water, we barely have saline for crying out loud!  Seriously, we&#8217;re a state full of people with dingy contacts because we don&#8217;t have salt water cleaning solution.</p>
<p>(Not seriously.)</p>
<p>I would have much prefered to use the real thing, but I could spend $4 on mock seafood or $30 on the real thing.  Guess which option kept me from sleeping on the couch tonight?</p>
<p><strong>You will need:</strong></p>
<ul>
<li>8 pieces of bacon</li>
<li>1/4 pound seafood*, chopped</li>
<li>1/2 stalk celery*, diced</li>
<li>1/2 carrot peeled* and diced</li>
<li>1/4 cup mayonnaise + more for the bread</li>
<li>2 teaspoons garlic powder</li>
<li>2 teaspoons sriracha</li>
<li>4 slices bread</li>
<li>2 slices tomato</li>
<li>2 leaves lettuce (or 8-12 pieces spinach)</li>
</ul>
<p>* These items were bought off the salad bar and given a rough chop. It saved time and was economical.</p>
<p>Preheat the oven to 350.</p>
<p>Crisp the bacon in a skillet and set aside to cool.</p>
<p>Put the seafood, celery, carrot, mayo, garlic powder, and sriracha in a bowl and mix until well incorporated.</p>
<p>Toast the bread for about 3 minutes, flipping half way through.</p>
<p>Assemble the BLT by spreading a little mayo on each slice, then stacking 4 slices of bacon, 1 slice tomato, 1 piece of lettuce, and 1-2 tablespoons of seafood salad mix before topping with the other slice of mayoed bread.</p>
<p>Eat.  Enjoy!</p>
<p>Also, check out Elle&#8217;s BFLT (Bacon, Fig, Lettuce, and Tomato) sandwiches on <a href="http://www.ellesnewenglandkitchen.com/blog/2010/8/18/blts-dressed-up.html" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.ellesnewenglandkitchen.com');">Elle&#8217;s New England Kitchen </a>and Heather&#8217;s Bacon, Apple, and Brie swammich on <a href="http://hecooksshecooks.com/2010/08/bacon-apple-brie-swammich/" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/hecooksshecooks.com');">He Cooks&#8230; She Cooks&#8230;</a></p>


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		<slash:comments>6</slash:comments>
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		<item>
		<title>Kansas City Barbecue Society Cookbook, 25th Anniversary Edition</title>
		<link>http://www.blogwelldone.com/2010/08/17/kansas-city-barbecue-society-cookbook-25th-anniversary-edition/</link>
		<comments>http://www.blogwelldone.com/2010/08/17/kansas-city-barbecue-society-cookbook-25th-anniversary-edition/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 05:10:47 +0000</pubDate>
		<dc:creator>Chris Perrin</dc:creator>
				<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[reviews]]></category>

		<guid isPermaLink="false">http://www.blogwelldone.com/?p=1334</guid>
		<description><![CDATA[Kansas City Barbecue Society Cookbook
Barbecue&#8230; it&#8217;s not just for breakfast anymore.
Such is but one of the many pearls of wisdom featured in the Kansas City Barbecue Society Cookbook, a treasure trove of barbecue wisdom from the United States&#8217; best BBQ town: Kansas City, MO.  (Okay, so I&#8217;m a bit biased, what can I say?)  But [...]


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			<content:encoded><![CDATA[<h1><a href="http://www.amazon.com/gp/product/0740790102?ie=UTF8&amp;tag=wwwfansectioc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0740790102" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.amazon.com');"><img class="alignright size-full wp-image-1337" title="KCBS" src="http://www.blogwelldone.com/wp-content/uploads/2010/08/KCBS.jpg" alt="KCBS" width="151" height="160" /></a>Kansas City Barbecue Society Cookbook</h1>
<p>Barbecue&#8230; it&#8217;s not just for breakfast anymore.</p>
<p>Such is but one of the many pearls of wisdom featured in the <em>Kansas City Barbecue Society Cookbook, </em>a treasure trove of barbecue wisdom from the United States&#8217; best BBQ town: Kansas City, MO.  (Okay, so I&#8217;m a bit biased, what can I say?)  But regardless of personal bias (and the fact I was sent a review copy), this really is a cool cookbook.</p>
<p>It starts out with a history of the <a href="http://www.kcbs.us" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.kcbs.us');">Kansas City Barbecue Society</a> (KCBS), which was started in 1986 to bring together BBQers (called cookers) from around the area.  At its inception, 30 cookers paid $12 to be members.  From these humble beginnings, the KCBS has turned into a premier BBQ association, publishing the first edition of the <em>Kansas City Barbecue Society Cookbook </em>with it&#8217;s subtitle <em>Barbecue&#8230;it&#8217;s not just for breakfast anymore </em>in 1995.  In the intervening years, the society has also grown from 30 members to over 13,000 and now sanctions 300 BBQ events from coast to coast.  (I love this town!)</p>
<p>So when their 25th anniversary rolled around, KCBS had more then enough contributers to submit recipes and make the their 25th Anniversary cookbook something special.</p>
<h3>Kansas City Barbecue Society Cookbook</h3>
<p>Enough about KCBS, it&#8217;s time to eat!  (Well, read about eating anyway.)  The <em>Kansas City Barbecue Society Cookbook </em>is a collection of more than 200 recipes that covers everything from marinades to sides to fish to pork to beef to eggs and absolutely everything in between.  If it can be cooked BBQ style, there&#8217;s an entry.</p>
<p>However, I will admit, the cookbook&#8217;s comprehensive study of all aspects of BBQ suprised me a little bit.  I expected this fine cookbook to contain a bunch of recipes for brisket, a bunch of recipes for ribs, a few recipes for pork butt, a bunch of recipes for BBQ sauce and rub and about a 20 ways to make baked beans.  Now, let me say in no uncertain terms I would not have been unhappy with that cookbook at all.  Not one bit.</p>
<p>What, I got, though was something far better.  For instance, I like to grill fish and seafood.  There&#8217;s recipes for oysters &#8220;thermidor&#8221;, ahi tuna with maui onion dressing, ahi steaks, fish boil, and salmon (among others.)  I have thought about BBQing desserts and if I wanted to, I now have the recipes for Big Will&#8217;s Triple-Chocolate Cheesecake, Rick Browne&#8217;s Brown Bag Apple Pie,  bourbon sweet potato pie, and no-bake cookies that can be done BBQ style.  And let me tell you that I have never had the desire to make chicken livers on the grill, but with the <em>Kansas City Barbecue Society </em>cookbook, now I can.</p>
<p>Aw, yeah.</p>
<h3>Putting the Kansas City Barbecue Society Cookbook to the Test</h3>
<p>So, whenever I review a cookbook, I like to cook something from it.  Just to test it out.  And since I am from Kansas City, I just had to do <strong>Korean Fire Meat!</strong></p>
<p>(What, you were expecting pork butt?)</p>
<p>The recipe with paraphrased directions follows below, but let me tell you, this was some good Korean beef.  My one mistake was using dark soy sauce because it was a bit too salty.  Next time I&#8217;ll buy some low sodium soy sauce and use that for the marinade.  Still, check this recipe out!</p>
<p><span id="more-1334"></span></p>
<h3><img class="alignright size-medium wp-image-1335" title="Korean Beef" src="http://www.blogwelldone.com/wp-content/uploads/2010/08/Korean-Beef-300x225.jpg" alt="Korean Beef" width="300" height="225" />Korean Fire Meat Recipe</h3>
<p><strong>You will need:</strong></p>
<ul>
<li>2 tablespoons sugar</li>
<li>1/2 cup good quality soy sauce (recommend low sodium!)</li>
<li>1/2 cup cola or carbonated soda (I used Ginger Ale)</li>
<li>1 or 2 scallions cut into 2-inch pieces</li>
<li>1 medium onion, thinly sliced or minced</li>
<li>1 tablespoon dark sesame oil</li>
<li>1 tablespoon toasted sesame seeds (optional)</li>
<li>1 teaspoon black pepper</li>
<li>2-3 cloves garlic, crushed</li>
<li>2 pounds thinly sliced sirloin steak (try not to use frozen)</li>
</ul>
<p><strong>Note: </strong>Per the <em>Kansas City Barbecue Society </em>cookbook: if your butcher is unwilling to slice the meat paper thin, find a Korean grocer that sells the steak already sliced.  The same goes for thin sliced short ribs.  The book also suggests you can freeze the meat and cut it with a sharp knife.</p>
<p><strong>My Note: </strong>888 Market has the sirloin steak frozen and sometimes, it is available at their meat counter.</p>
<p>Combine the sugar, soy sauce, cola, scallions, onion, sesame oil, sesame seeds, pepper, and garlic in a sauce pan.  Simmer gently over meidm heat until the sugar is dissolved.  Add more sugar or soy sauce to taste.  Set aside to cool.</p>
<p>Separate the meat slices and put them in a glass or plastic container.  Pour the sugar/soy sauce/cola mixture over the meat and let it marinate for 2 hours.  The <em>Kansas City Barbecue Society </em>cookbook says that 2 hours is fine because of how rare the meat is.</p>
<p>Prepare the grill for medium-hot cooking.  Grill the meat strips for 5 minute total, turning once.  The book says that if you don&#8217;t have a grill, you can make them in a cast iron skillet or wok, but I did mine in a high sided skillet and they turned out just fine.  I used some vegetable oil and got my skillet fairly hot.</p>
<p>That&#8217;s all there is to it.  Thanks to KCBS for a great cookbook and some wonderful Korean beef!  Enjoy!</p>


<p>Related posts:<ol><li><a href='http://www.blogwelldone.com/2010/01/19/my-plan-for-kansas-city-restaurant-week/' rel='bookmark' title='Permanent Link: My Plan for Kansas City Restaurant Week'>My Plan for Kansas City Restaurant Week</a><small>To my Kansas City readers, Kansas City Restaurant Week is...</small></li><li><a href='http://www.blogwelldone.com/2010/05/14/vote-for-the-best-in-kansas-city/' rel='bookmark' title='Permanent Link: Vote for the Best in Kansas City'>Vote for the Best in Kansas City</a><small>Kansas Citians (or those familiar with the area): Vote at...</small></li><li><a href='http://www.blogwelldone.com/2010/05/04/kansas-city-three-great-chefs-to-battle-it-out-iron-chef-style/' rel='bookmark' title='Permanent Link: Kansas City: Three Great Chefs to Battle It Out Iron Chef Style'>Kansas City: Three Great Chefs to Battle It Out Iron Chef Style</a><small>This weekend, Saturday May 8th, three culinary maestros are meeting...</small></li></ol></p>]]></content:encoded>
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		<title>#MeatlessMonday: More Fun with Gardein: Crispy Tenders</title>
		<link>http://www.blogwelldone.com/2010/08/16/meatlessmonday-more-fun-with-gardein-crispy-tenders/</link>
		<comments>http://www.blogwelldone.com/2010/08/16/meatlessmonday-more-fun-with-gardein-crispy-tenders/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 01:38:08 +0000</pubDate>
		<dc:creator>Chris Perrin</dc:creator>
				<category><![CDATA[Meatless Monday]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.blogwelldone.com/?p=1329</guid>
		<description><![CDATA[Gardein Crispy Tenders
Welcome back to another #MeatlessMonday.  For this week&#8217;s post, I thought I would again review a product from Gardein, who was nice enough to send me several coupons to try their product free of charge.
Now, the WellDone family is quite the connoisseur of vegan faux meat replacements, stemming back from the time that we [...]


Related posts:<ol><li><a href='http://www.blogwelldone.com/2010/08/02/meatlessmonday-gardein-review-1-chickn-good-stuff/' rel='bookmark' title='Permanent Link: #MeatlessMonday Gardein Review #1 &#8211; Chick&#8217;n Good Stuff'>#MeatlessMonday Gardein Review #1 &#8211; Chick&#8217;n Good Stuff</a><small>Gardein Chick&#8217;n Good Stuff So for this #MeatlessMonday post, I...</small></li><li><a href='http://www.blogwelldone.com/2010/01/25/good-food-unresolution-month-post-25-match-chicken-wings-oh-happy-meatlessmonday-too/' rel='bookmark' title='Permanent Link: Good Food! unResolution Month Post #25: Match Chicken Wings (Oh, Happy #MeatlessMonday, Too!)'>Good Food! unResolution Month Post #25: Match Chicken Wings (Oh, Happy #MeatlessMonday, Too!)</a><small>Buffalo wings aren&#8217;t just for carnivores when you can make...</small></li><li><a href='http://www.blogwelldone.com/2010/02/17/meatlessmonday-camarones-a-la-diabla-minus-the-camarones/' rel='bookmark' title='Permanent Link: #MeatlessMonday Camarones a la Diabla Minus the Camarones'>#MeatlessMonday Camarones a la Diabla Minus the Camarones</a><small>but with extra diabla and some vegan crab Match meat.  All...</small></li></ol>]]></description>
			<content:encoded><![CDATA[<h1><img class="alignright size-full wp-image-1331" title="Crispy Tenders" src="http://www.blogwelldone.com/wp-content/uploads/2010/08/crispy_tenders_295x35052.jpg" alt="Crispy Tenders" width="295" height="350" />Gardein Crispy Tenders</h1>
<p>Welcome back to another #MeatlessMonday.  For this week&#8217;s post, I thought I would again review a product from <a href="http://www.gardein.com/products.php?t=frozen&amp;p=4" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.gardein.com');">Gardein</a>, who was nice enough to send me several coupons to try their product free of charge.</p>
<p>Now, the WellDone family is quite the connoisseur of vegan faux meat replacements, stemming back from the time that we were vegan or vegetarian.  Even though we have started to eat meat again, we still love faux meats because they taste good, but have far less fat and many fewer calories than the real thing.  That&#8217;s a good thing.</p>
<p>So, how did Gardein crispy tenders stack up?</p>
<h3>The Good</h3>
<p>When grading vegan faux meat products, I tend to grade them on two factors (also known as the BlogWellDone Vegan Meat Product Dual Index Rating System™&#8230;okay that&#8217;s not true.)  The first factor takes into account how tasty the vegan meat product is overall.  In other words, it measures the product on its own merits.  The second factor is how pleasing a non-vegetarian/vegan would find the product. </p>
<p>All in all, Gardein crispy tenders are probably my favorite vegan chicken nuggets on the market.  Gardein&#8217;s chick&#8217;n has a nice, sweet flavor like good white meat chicken and it has pretty good texture for not being the real thing.  Plus, the breading that has been deep fried on (yes, I said deep fried) and is slightly salty with a nice hint of pepper.  We cooked them in the oven according to package direction and they were decently crispy, especially for frozen chicken nuggets.  So in the overall factor, they do very, very well.</p>
<p>How do they do as a meal for non-vegan/vegetarians?  Of all the Gardein and Morning Star Farms and other frozen faux meats, the Gardein crispy tenders rate as my fave for non-vegetarians.  In fact, if you serve them with a dipping sauce, most of your carnivorous eaters will have no idea that there&#8217;s no meat in them there tenders.</p>
<h3>The Bad</h3>
<p>Actually, there wasn&#8217;t that much bad about Gardein crispy tenders.  If anything, it might be the shape.  They&#8217;re too long to be nuggets and not long enough to be chick&#8217;n fingers.  Visually,  my son was more than able to tell that the crispy tenders weren&#8217;t his usual nuggets and this caused a whole slew of issues.  But that&#8217;s more my son&#8217;s issue than anything else.</p>
<h3>In Conclusion</h3>
<p>Buy them, they are good.  What, you were expecting something poetic? </p>
<p>In all seriousness, the Gardein chick&#8217;n tenders were really good and could be eaten by themselves, in quesadillas, in sandwich wraps, on salads, coated in buffalo sauce, however you like.  They are BlogWellDone approved!</p>
<p>So, yeah, in the end, give them a try.  They are perfect for this Meatless Monday or next week&#8217;s or the week after or the week after&#8230;</p>
<p>Photo from Gardein.com.</p>


<p>Related posts:<ol><li><a href='http://www.blogwelldone.com/2010/08/02/meatlessmonday-gardein-review-1-chickn-good-stuff/' rel='bookmark' title='Permanent Link: #MeatlessMonday Gardein Review #1 &#8211; Chick&#8217;n Good Stuff'>#MeatlessMonday Gardein Review #1 &#8211; Chick&#8217;n Good Stuff</a><small>Gardein Chick&#8217;n Good Stuff So for this #MeatlessMonday post, I...</small></li><li><a href='http://www.blogwelldone.com/2010/01/25/good-food-unresolution-month-post-25-match-chicken-wings-oh-happy-meatlessmonday-too/' rel='bookmark' title='Permanent Link: Good Food! unResolution Month Post #25: Match Chicken Wings (Oh, Happy #MeatlessMonday, Too!)'>Good Food! unResolution Month Post #25: Match Chicken Wings (Oh, Happy #MeatlessMonday, Too!)</a><small>Buffalo wings aren&#8217;t just for carnivores when you can make...</small></li><li><a href='http://www.blogwelldone.com/2010/02/17/meatlessmonday-camarones-a-la-diabla-minus-the-camarones/' rel='bookmark' title='Permanent Link: #MeatlessMonday Camarones a la Diabla Minus the Camarones'>#MeatlessMonday Camarones a la Diabla Minus the Camarones</a><small>but with extra diabla and some vegan crab Match meat.  All...</small></li></ol></p>]]></content:encoded>
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		<title>Bacon Wrapped Tilapia</title>
		<link>http://www.blogwelldone.com/2010/08/14/bacon-wrapped-tilapia/</link>
		<comments>http://www.blogwelldone.com/2010/08/14/bacon-wrapped-tilapia/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 04:58:36 +0000</pubDate>
		<dc:creator>Chris Perrin</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[tilapia]]></category>

		<guid isPermaLink="false">http://www.blogwelldone.com/?p=1322</guid>
		<description><![CDATA[Bacon Wrapped Tilapia
Tilapia is a favorite around the WellDone household.  For a white fish, it&#8217;s tasty, it&#8217;s inexpensive, and it&#8217;s healthy.
It was that last part, the healthy party, that basically forced me to wrap it in bacon.

Bacon Wrapped Tilapia
This recipe is done in two parts.  The first involves slightly cooking the bacon, just so it [...]


Related posts:<ol><li><a href='http://www.blogwelldone.com/2010/01/08/good-food-unresolution-post-8-bacon-tea/' rel='bookmark' title='Permanent Link: Good Food! unResolution Post #8: Bacon Tea'>Good Food! unResolution Post #8: Bacon Tea</a><small>[caption id="attachment_890" align="alignright" width="300" caption="Empty Mug of Bacon Tea"][/caption] No,...</small></li><li><a href='http://www.blogwelldone.com/2009/05/11/brownie-wrapped-in-phyllo-ride-for-family-homelessness-final-day/' rel='bookmark' title='Permanent Link: Brownie Wrapped in Phyllo &#8211; Ride for Family Homelessness Final Day'>Brownie Wrapped in Phyllo &#8211; Ride for Family Homelessness Final Day</a><small>Well, this series has come to an end.  After many...</small></li></ol>]]></description>
			<content:encoded><![CDATA[<h1><img class="alignright size-medium wp-image-1324" title="Bacon Wrapped Tilapia" src="http://www.blogwelldone.com/wp-content/uploads/2010/08/Bacon-Wrapped-Tilapia-225x300.jpg" alt="Bacon Wrapped Tilapia" width="225" height="300" />Bacon Wrapped Tilapia</h1>
<p>Tilapia is a favorite around the WellDone household.  For a white fish, it&#8217;s tasty, it&#8217;s inexpensive, and it&#8217;s healthy.</p>
<p>It was that last part, the healthy party, that basically forced me to wrap it in bacon.</p>
<p><span id="more-1322"></span></p>
<h3>Bacon Wrapped Tilapia</h3>
<p>This recipe is done in two parts.  The first involves slightly cooking the bacon, just so it gets crisp and starts to render out a little of its fat.  I did this because of too many <em>Top Chef </em>episodes where Tom called out a chef for having bacon that was not crisp and was still fatty.  I figured the easy solution to this was just cook the bacon part way through.  That way it starts to crisp, but can finish rendering in the oven, which only does wonders for the flavor of the fish.</p>
<p><strong>You will need:</strong></p>
<ul>
<li>6 strips bacon</li>
<li>2 tilapia fillets</li>
<li>Salt and pepper</li>
<li>Juice of 1 lemon</li>
<li>2 tablespoons butter</li>
<li>(optional) Splash white wine</li>
<li>(optional) 1 teaspoon capers</li>
</ul>
<p>Preheat oven to 350.</p>
<p>Put the biggest skillet you have over medium-high heat, start cooking the bacon.  Cook it for 5-8 minutes or until it begins to turn crispy.  Push the bacon to the sides of the skillet and drain all but a tablespoon or so of oil.</p>
<p>Sprinkle the tilapia with salt and pepper on both sides and put it into the skillet with the lemon juice.  Cook the fish 1-2 minutes on each side, then wrap the bacon around the filets.</p>
<p>Put the fish into the oven and bake until cooked all the way through, at least 6-8 minutes.</p>
<p>When the fish is done, add the butter and let it melt.  Optionally add the wine and capers.</p>
<p>Enjoy!</p>


<p>Related posts:<ol><li><a href='http://www.blogwelldone.com/2010/01/08/good-food-unresolution-post-8-bacon-tea/' rel='bookmark' title='Permanent Link: Good Food! unResolution Post #8: Bacon Tea'>Good Food! unResolution Post #8: Bacon Tea</a><small>[caption id="attachment_890" align="alignright" width="300" caption="Empty Mug of Bacon Tea"][/caption] No,...</small></li><li><a href='http://www.blogwelldone.com/2009/05/11/brownie-wrapped-in-phyllo-ride-for-family-homelessness-final-day/' rel='bookmark' title='Permanent Link: Brownie Wrapped in Phyllo &#8211; Ride for Family Homelessness Final Day'>Brownie Wrapped in Phyllo &#8211; Ride for Family Homelessness Final Day</a><small>Well, this series has come to an end.  After many...</small></li></ol></p>]]></content:encoded>
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		<title>Jennifer Schall&#8217;s Blueberry Pancakes!</title>
		<link>http://www.blogwelldone.com/2010/08/13/jennifer-schalls-blueberry-pancakes/</link>
		<comments>http://www.blogwelldone.com/2010/08/13/jennifer-schalls-blueberry-pancakes/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 15:17:56 +0000</pubDate>
		<dc:creator>Chris Perrin</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[pancakes]]></category>

		<guid isPermaLink="false">http://www.blogwelldone.com/?p=1312</guid>
		<description><![CDATA[Blueberry Pancakes
Today&#8217;s guest post is from Jen Schall from My Kitchen Addiction.  She was nice enough to let me guest on her blog and then offered to do a guest post for Blog Well Done.  How could I pass up such an offer?  The recipe looks amazing and you&#8217;ll never see prettier food photos on [...]


Related posts:<ol><li><a href='http://www.blogwelldone.com/2009/01/31/blueberry-turnovers-junk-food-post-31/' rel='bookmark' title='Permanent Link: Blueberry Turnovers &#8211; Junk Food Post #31'>Blueberry Turnovers &#8211; Junk Food Post #31</a><small> UnResolution Month officially has this post left and then...</small></li><li><a href='http://www.blogwelldone.com/2010/01/24/good-food-unresolution-month-post-24-blueberry-cheesecake-ice-cream/' rel='bookmark' title='Permanent Link: Good Food! unResolution Month Post #24: Blueberry Cheesecake Ice Cream'>Good Food! unResolution Month Post #24: Blueberry Cheesecake Ice Cream</a><small>It&#8217;s not mine, but it looks freaking awesome Blueberry Cheesecake...</small></li><li><a href='http://www.blogwelldone.com/2010/01/15/good-food-unresolution-month-post-16-gordon-ramsey-scotch-pancakes-with-roasted-bananas/' rel='bookmark' title='Permanent Link: Good Food! unResolution Month Post #16: Gordon Ramsey&#8217;s Scotch Pancakes with Bananas'>Good Food! unResolution Month Post #16: Gordon Ramsey&#8217;s Scotch Pancakes with Bananas</a><small>Okay, I&#8217;ll give it to Gordon Ramsey.  He seems to...</small></li></ol>]]></description>
			<content:encoded><![CDATA[<h1>Blueberry Pancakes</h1>
<p><em>Today&#8217;s guest post is from <a href="http://twitter.com/JenSchall" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/twitter.com');">Jen Schall</a> from <a href="http://www.mykitchenaddiction.com" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.mykitchenaddiction.com');">My Kitchen Addiction</a>.  She was nice enough to let me guest on her blog and then offered to do a guest post for Blog Well Done.  How could I pass up such an offer?  The recipe looks amazing and you&#8217;ll never see prettier food photos on my blog!  Enjoy!</em></p>
<hr /><img class="alignright size-medium wp-image-1313" title="Pancakes3" src="http://www.blogwelldone.com/wp-content/uploads/2010/08/Pancakes3-300x238.jpg" alt="Pancakes3" width="300" height="238" />I could eat blueberry pancakes every day.  Sometimes I do. It doesn’t help that I always see commercials for a boxed pancake mix.  In the commercial, they sing “blueberry pa-an-cakes” and I find myself singing along&#8230; And craving pancakes.</p>
<p>I think the advertisers are onto something&#8230; Most of us are busy in the mornings and don’t want to take the time to measure out all of the ingredients for pancakes from scratch. Wouldn’t it be helpful if we had a convenient mix that would make the process much easier?</p>
<p>I thought so, too! Don’t worry (or send me hate email)&#8230; I’m not proposing that you go out and pick up a package of the boxed pancake mix. You won’t find that stuff in my kitchen. Instead, I have put together a homemade pancake mix that you can mix up when you have some free time and store in your pantry. Then, you’re ready whenever the pancake cravings strike! In fact, these blueberry pancakes can be mixed up using only one mixing bowl. Oh, and did I mention they are healthy, too? The pancake mix is made with white whole wheat flour, but that can be our little secret.</p>
<h3><span id="more-1312"></span><img class="alignleft size-medium wp-image-1314" title="Pancakes1" src="http://www.blogwelldone.com/wp-content/uploads/2010/08/Pancakes1-258x300.jpg" alt="Pancakes1" width="258" height="300" />Whole Wheat Pancake Mix Recipe</h3>
<p>•    5 cups white whole wheat flour<br />
•    1 cup milled golden flax<br />
•    1/4 cup baking powder<br />
•    1/4 cup sugar<br />
•    2 teaspoons salt</p>
<p>The pancake mix couldn’t be easier&#8230; Simply combine all of the ingredients in a large mixing bowl and give them a good whisk to make sure everything’s evenly incorporated.  Transfer to an airtight container and store in your pantry for a few months!</p>
<h3>Blueberry Pancakes Recipe</h3>
<p>•    1 egg<br />
•    1 cup buttermilk<br />
•    1 tablespoon canola oil<br />
•    1 1/2 cups whole wheat pancake mix (above)<br />
•    1 &#8211; 2 cups fresh blueberries (use as many as you like)</p>
<p>Preheat a skillet/griddle to medium-low heat (about 325F).  Grease lightly, depending on the type of cooking surface (cooking spray works well for non-stick, and butter or oil would work well for cast iron or other surfaces).</p>
<p><img class="alignright size-medium wp-image-1315" title="Pancakes2" src="http://www.blogwelldone.com/wp-content/uploads/2010/08/Pancakes2-300x235.jpg" alt="Pancakes2" width="300" height="235" />In a large mixing bowl, whisk together the egg, buttermilk, and canola oil. Add the pancake mix to the bowl, and gently stir until the mix is just combined with the wet ingredients.  Don’t overmix!</p>
<p>Spoon the batter onto the preheated skillet and add some blueberries to each pancake.  Once air bubbles start to appear on the top of the pancake (about 2 minutes), flip and cook on the other side (another 2 minutes). Serve immediately topped with additional blueberries and your favorite syrup!</p>


<p>Related posts:<ol><li><a href='http://www.blogwelldone.com/2009/01/31/blueberry-turnovers-junk-food-post-31/' rel='bookmark' title='Permanent Link: Blueberry Turnovers &#8211; Junk Food Post #31'>Blueberry Turnovers &#8211; Junk Food Post #31</a><small> UnResolution Month officially has this post left and then...</small></li><li><a href='http://www.blogwelldone.com/2010/01/24/good-food-unresolution-month-post-24-blueberry-cheesecake-ice-cream/' rel='bookmark' title='Permanent Link: Good Food! unResolution Month Post #24: Blueberry Cheesecake Ice Cream'>Good Food! unResolution Month Post #24: Blueberry Cheesecake Ice Cream</a><small>It&#8217;s not mine, but it looks freaking awesome Blueberry Cheesecake...</small></li><li><a href='http://www.blogwelldone.com/2010/01/15/good-food-unresolution-month-post-16-gordon-ramsey-scotch-pancakes-with-roasted-bananas/' rel='bookmark' title='Permanent Link: Good Food! unResolution Month Post #16: Gordon Ramsey&#8217;s Scotch Pancakes with Bananas'>Good Food! unResolution Month Post #16: Gordon Ramsey&#8217;s Scotch Pancakes with Bananas</a><small>Okay, I&#8217;ll give it to Gordon Ramsey.  He seems to...</small></li></ol></p>]]></content:encoded>
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		<title>Chavrie Blueverry Salad with Walnuts</title>
		<link>http://www.blogwelldone.com/2010/08/12/chavrie-blue-berry-salad-with-walnut/</link>
		<comments>http://www.blogwelldone.com/2010/08/12/chavrie-blue-berry-salad-with-walnut/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 04:15:29 +0000</pubDate>
		<dc:creator>Chris Perrin</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[balsamic]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[Chavrie]]></category>
		<category><![CDATA[goat cheese]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.blogwelldone.com/?p=1308</guid>
		<description><![CDATA[Chavrie Blue Berry Salad with Walnuts
At 9:30 PM a few weeks ago, I had a startling realization: I had to bring a dish to church the next day!!  Well, it wasn&#8217;t so much a realization as it was an acceptance that I could no longer procrastinate, nor did I have a viable excuse to get [...]


Related posts:<ol><li><a href='http://www.blogwelldone.com/2007/08/31/the-most-amazing-salad-ever/' rel='bookmark' title='Permanent Link: The Most Amazing Salad Ever'>The Most Amazing Salad Ever</a><small>I can say without hyperbole that I had one of...</small></li><li><a href='http://www.blogwelldone.com/2010/08/17/gojunkfood-gourmet-blt-with-sriracha-seafood-salad/' rel='bookmark' title='Permanent Link: #GoJunkFood Gourmet BLT with Sriracha Seafood Salad'>#GoJunkFood Gourmet BLT with Sriracha Seafood Salad</a><small>#GoJunkFood is back, this time with Gourmet BLTs with Sriracha...</small></li><li><a href='http://www.blogwelldone.com/2009/07/09/2009-nude-eco-cheap-cooking-initiative-recipe-4-cucumber-cous-cous-salad/' rel='bookmark' title='Permanent Link: 2009 Nude &#038; Eco-Cheap Cooking Initiative Recipe 4: Cucumber Couscous Salad'>2009 Nude &#038; Eco-Cheap Cooking Initiative Recipe 4: Cucumber Couscous Salad</a><small>Looking for dinner for $11.50?  Well step right this way...</small></li></ol>]]></description>
			<content:encoded><![CDATA[<h1><img class="alignright size-full wp-image-1309" title="summer_grill_product" src="http://www.blogwelldone.com/wp-content/uploads/2010/08/summer_grill_product.jpg" alt="summer_grill_product" width="259" height="145" /><a href="http://www.chavrie.com/" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.chavrie.com');">Chavrie</a> Blue Berry Salad with Walnuts</h1>
<p>At 9:30 PM a few weeks ago, I had a startling realization: I had to bring a dish to church the next day!!  Well, it wasn&#8217;t so much a realization as it was an acceptance that I could no longer procrastinate, nor did I have a viable excuse to get out of doing what I promised.</p>
<p>&#8220;To the refrigerator!&#8221; I cried and I went to the refrigerator.</p>
<p>See, there&#8217;s something everyone needs to know about me.  I live in a constant state of preparedness&#8230;for the show <em>Door Knock Dinners. </em>Ever since the first New York Battle on Iron Chef, I&#8217;ve become obsessed with the idea that any time, Gordon Elliott or an Iron Chef (or you know, me) could walk into my house and prepare a huge gourmet meal with only what I have in my fridge, freezer and big freezer downstairs.</p>
<p>So, it was with the highest level of confidence that I  attacked my pantry on a quest to make something to take the next day.  Let me tell you, I came up with the best idea.  I was going to layer sheets of puff pastry with layers of sweetened goat cheese and fresh, homemade blue berry syrup and then top the whole thing with a nice splash of blueberry balsamic.  Sounds pretty good huh?</p>
<p>Then I realized I was in no mood to cook and made this salad instead.</p>
<p>But you know what?  It rocked!!  It was also my first experience using Chavrie as anything more than a cracker spread.  (Here it comes, FTC disclosure: I was given coupons for free samples, which is why we had some in the house.)</p>
<p>Because it was my first experience using Chavrie, I wish I could have done a little better with it.  I simply did not realize just how soft it was.  Normally when I make this salad, I use feta crumbles.  The Chavrie was far softer than that so when I cut into it, it wanted to spread on me.</p>
<p>Next time, I hope to not be making the salad on the hood of my car so I&#8217;ll have time for a little more finesse, but whatever.  (Did I mention I had to buy and breakdown Romaine lettuce in the Target parking lot?  By the way, yes, I still could have made it on <em>Door Knock Dinners</em>, but then it would have been a spinach salad and I wanted Romaine, darn it!)  Still, it was  a good salad.</p>
<h3><span id="more-1308"></span>Chavrie Blue Berry Salad with Walnuts</h3>
<p>If you can&#8217;t find blueberry balsamic, order it from <a href="http://www.blogwelldone.com/2010/07/31/gourmet-olive-oils-and-vinegars-the-tasteful-olive/" target="_blank">The Tasteful Olive</a>.  Failing that, use regular, good quality balsamic that you have reduced down.</p>
<p><strong>You will need:</strong></p>
<ul>
<li>3 Romain Hearts, chopped into bite sized pieces</li>
<li>1/2 cup walnuts</li>
<li>1 cup blueberries</li>
<li>1 container Chavrie goat cheese, gently cubed</li>
<li>1/2 cup blueberry balsamic</li>
<li>1/4 cup light olive oil</li>
</ul>
<p>Mix everything but the balsamic and the olive oil in a large bowl.</p>
<p>In a smaller bowl, pour in the balsamic and slowly whisk in the olive oil until the dressing becomes thick.</p>
<p>Pour in the dressing right before serving.</p>
<p>Enjoy!</p>
<p>(Picture from Chavrie.com.  I didn&#8217;t take it.  Yeah, I know, you&#8217;re shocked!)</p>


<p>Related posts:<ol><li><a href='http://www.blogwelldone.com/2007/08/31/the-most-amazing-salad-ever/' rel='bookmark' title='Permanent Link: The Most Amazing Salad Ever'>The Most Amazing Salad Ever</a><small>I can say without hyperbole that I had one of...</small></li><li><a href='http://www.blogwelldone.com/2010/08/17/gojunkfood-gourmet-blt-with-sriracha-seafood-salad/' rel='bookmark' title='Permanent Link: #GoJunkFood Gourmet BLT with Sriracha Seafood Salad'>#GoJunkFood Gourmet BLT with Sriracha Seafood Salad</a><small>#GoJunkFood is back, this time with Gourmet BLTs with Sriracha...</small></li><li><a href='http://www.blogwelldone.com/2009/07/09/2009-nude-eco-cheap-cooking-initiative-recipe-4-cucumber-cous-cous-salad/' rel='bookmark' title='Permanent Link: 2009 Nude &#038; Eco-Cheap Cooking Initiative Recipe 4: Cucumber Couscous Salad'>2009 Nude &#038; Eco-Cheap Cooking Initiative Recipe 4: Cucumber Couscous Salad</a><small>Looking for dinner for $11.50?  Well step right this way...</small></li></ol></p>]]></content:encoded>
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		<title>UNICO 2nd Annual Microbrew Festival</title>
		<link>http://www.blogwelldone.com/2010/08/11/unico-2nd-annual-microbrew-festival/</link>
		<comments>http://www.blogwelldone.com/2010/08/11/unico-2nd-annual-microbrew-festival/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 05:14:19 +0000</pubDate>
		<dc:creator>Chris Perrin</dc:creator>
				<category><![CDATA[announcements]]></category>

		<guid isPermaLink="false">http://www.blogwelldone.com/?p=1303</guid>
		<description><![CDATA[Hey everyone, UNICO (the largest Italian-American service organization in the US) is hosting
The 2nd Annual Microbrew Festival
August 14th, 2010 3-9PM
Zona Rosa
Read more about it and UNICO on my Examiner page.


No related posts.


No related posts.]]></description>
			<content:encoded><![CDATA[<p>Hey everyone, UNICO (the largest Italian-American service organization in the US) is hosting</p>
<p><strong>The 2nd Annual Microbrew Festival<br />
</strong>August 14th, 2010 3-9PM<br />
Zona Rosa</p>
<p>Read more about it and UNICO on my <a href="http://www.examiner.com/examiner/x-11315-Kansas-City-Cooking-Examiner~y2010m8d12-UNICO-Kansas-Citys-Microbrew-Festival" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.examiner.com');">Examiner</a> page.</p>


<p>No related posts.</p>]]></content:encoded>
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		<title>It&#8217;s Crack Tea (Well, Technically Oolong Green Tea)</title>
		<link>http://www.blogwelldone.com/2010/08/10/its-crack-tea-well-technically-oolong-green-tea/</link>
		<comments>http://www.blogwelldone.com/2010/08/10/its-crack-tea-well-technically-oolong-green-tea/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 04:34:31 +0000</pubDate>
		<dc:creator>Chris Perrin</dc:creator>
				<category><![CDATA[reviews]]></category>
		<category><![CDATA[the liquid side]]></category>

		<guid isPermaLink="false">http://www.blogwelldone.com/?p=1300</guid>
		<description><![CDATA[
Oolong Tea (a.k.a Crack Tea)
So, funny story.  I was sitting in front of my computer, with a nice little headache, talking to a friend of mine who is dragging a bit.  We&#8217;re both lamenting because he&#8217;s tired and I&#8217;m trying to think of a topic on which to write.  Anyway, I start telling him that [...]


Related posts:<ol><li><a href='http://www.blogwelldone.com/2010/01/08/good-food-unresolution-post-8-bacon-tea/' rel='bookmark' title='Permanent Link: Good Food! unResolution Post #8: Bacon Tea'>Good Food! unResolution Post #8: Bacon Tea</a><small>[caption id="attachment_890" align="alignright" width="300" caption="Empty Mug of Bacon Tea"][/caption] No,...</small></li><li><a href='http://www.blogwelldone.com/2010/04/29/grilled-green-onions/' rel='bookmark' title='Permanent Link: Grilled Green Onions'>Grilled Green Onions</a><small>Grilled Green Onions It&#8217;s not May and I&#8217;m already bored...</small></li><li><a href='http://www.blogwelldone.com/2009/07/22/2009-nude-eco-cheap-cooking-initiative-recipe-5-eggplant-green-curry/' rel='bookmark' title='Permanent Link: 2009 Nude &#038; Eco-Cheap Cooking Initiative Recipe 5: Eggplant Green Curry'>2009 Nude &#038; Eco-Cheap Cooking Initiative Recipe 5: Eggplant Green Curry</a><small>Okay, we&#8217;re back for another delicious installment of the 2009...</small></li></ol>]]></description>
			<content:encoded><![CDATA[<h1>
<div id="attachment_1301" class="wp-caption alignright" style="width: 210px"><img class="size-full wp-image-1301" title="bulk-teabags_MED" src="http://www.blogwelldone.com/wp-content/uploads/2010/08/bulk-teabags_MED.jpg" alt="Photo Credit teafromtaiwan.com" width="200" height="250" /><p class="wp-caption-text">Photo Credit teafromtaiwan.com</p></div>
<p>Oolong Tea (a.k.a Crack Tea)</h1>
<p>So, funny story.  I was sitting in front of my computer, with a nice little headache, talking to a friend of mine who is dragging a bit.  We&#8217;re both lamenting because he&#8217;s tired and I&#8217;m trying to think of a topic on which to write.  Anyway, I start telling him that instead of energy drinks, whenever I feel like I need a pick-me-up or when I have a cold, I drink crack tea.  For minutes I go on and on about how this green oolong tea we get from <a href="http://www.teafromtaiwan.com/shop/tea-bags/bulk" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.teafromtaiwan.com');">TeaFromTaiwan.com</a> is better than coffee, makes us feel better when we are sick, and is basically what makes us awesome.</p>
<p>I&#8217;m not sure he went and bought any, but it did give me a topic.  I&#8217;m going to review crack tea!</p>
<h3>Wait, Why&#8217;s It Called Crack Tea?</h3>
<p>Well, for starters the package is written in Chinese characters, so we had to call it something.  More importantly, we called it crack tea because the minute it entered into our office, none of us could stop drinking it.  I would go through 2 bags a day and I started hoarding some in my desk because I wanted to make sure it would be there when I needed a fix.  I even carried some around in my planner because I might need a little at home.</p>
<p>Okay, I have to stop here and say don&#8217;t freak out.  While all of that was true, I wasn&#8217;t quite the addict I claimed to be.  (Hi Mom!)  It was just I do love my caffeine and I used the stuff to get me off soda, which was pretty cool.</p>
<p>Anyway, crack tea also earned the name crack tea because of the caffeine in it.  We said drinking it was like being on crack, though frankly, I&#8217;m not sure any of us actually know what that&#8217;s like.  (Daniel?)</p>
<p>Either way, the stuff tastes good (tea purists will roll over in their grave when they hear I sweeten it &#8230; with Sweet and Low), it packs a punch, and seriously, if you have a cold, it&#8217;s 1,000 times better than DayQuil.  So if you get the chance, try some out.  A pack of 50 bags is only $16, which is a bargain when you think of all the soda and over the counter cold meds you won&#8217;t need to buy!</p>
<h3>Fair Warning</h3>
<p>I don&#8217;t know, I feel the need to raise the only concern about crack tea I have.  My concern goes back to the package being written in Chinese characters.  I honestly have no idea what&#8217;s in it.  I am pretty sure it&#8217;s only tea leaves and maybe a little cassia bark or something for flavor, but if you are really concerned, a little more research or a call to the owners of the website might not be a bad idea.</p>
<p>Honestly, at the end of the day, the stuff is probably made in the US and given crazy packaging so that American consumers think they are getting something mystical.  I&#8217;m not too worried about it.  The site appears reputable and I seem to be okay after drinking it for almost a year, so yeah, I say go for it.</p>
<p>Get your own crack&#8230;er oolong tea!</p>
<p>Picture taken from teafromtaiwan.com</p>


<p>Related posts:<ol><li><a href='http://www.blogwelldone.com/2010/01/08/good-food-unresolution-post-8-bacon-tea/' rel='bookmark' title='Permanent Link: Good Food! unResolution Post #8: Bacon Tea'>Good Food! unResolution Post #8: Bacon Tea</a><small>[caption id="attachment_890" align="alignright" width="300" caption="Empty Mug of Bacon Tea"][/caption] No,...</small></li><li><a href='http://www.blogwelldone.com/2010/04/29/grilled-green-onions/' rel='bookmark' title='Permanent Link: Grilled Green Onions'>Grilled Green Onions</a><small>Grilled Green Onions It&#8217;s not May and I&#8217;m already bored...</small></li><li><a href='http://www.blogwelldone.com/2009/07/22/2009-nude-eco-cheap-cooking-initiative-recipe-5-eggplant-green-curry/' rel='bookmark' title='Permanent Link: 2009 Nude &#038; Eco-Cheap Cooking Initiative Recipe 5: Eggplant Green Curry'>2009 Nude &#038; Eco-Cheap Cooking Initiative Recipe 5: Eggplant Green Curry</a><small>Okay, we&#8217;re back for another delicious installment of the 2009...</small></li></ol></p>]]></content:encoded>
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		<item>
		<title>I Know I&#8217;m a Bad Food Blogger</title>
		<link>http://www.blogwelldone.com/2010/08/04/i-know-im-a-bad-food-blogger/</link>
		<comments>http://www.blogwelldone.com/2010/08/04/i-know-im-a-bad-food-blogger/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 04:40:59 +0000</pubDate>
		<dc:creator>Chris Perrin</dc:creator>
				<category><![CDATA[announcements]]></category>

		<guid isPermaLink="false">http://www.blogwelldone.com/?p=1298</guid>
		<description><![CDATA[I was a funeral today and I totally geeked out because I had a ham, potato salad, and potato chip sandwich on a dinner roll.
But it was soooo good.


Related posts:Good Food!  Unresolution Month Post #1: Monte Cristos&#8230;And we&#8217;re back! Welcome to the second year of unResolution...


Related posts:<ol><li><a href='http://www.blogwelldone.com/2010/01/01/good-food-unresolution-month-post-1-monte-cristos/' rel='bookmark' title='Permanent Link: Good Food!  Unresolution Month Post #1: Monte Cristos'>Good Food!  Unresolution Month Post #1: Monte Cristos</a><small>&#8230;And we&#8217;re back! Welcome to the second year of unResolution...</small></li></ol>]]></description>
			<content:encoded><![CDATA[<p>I was a funeral today and I totally geeked out because I had a ham, potato salad, and potato chip sandwich on a dinner roll.</p>
<p>But it was soooo good.</p>


<p>Related posts:<ol><li><a href='http://www.blogwelldone.com/2010/01/01/good-food-unresolution-month-post-1-monte-cristos/' rel='bookmark' title='Permanent Link: Good Food!  Unresolution Month Post #1: Monte Cristos'>Good Food!  Unresolution Month Post #1: Monte Cristos</a><small>&#8230;And we&#8217;re back! Welcome to the second year of unResolution...</small></li></ol></p>]]></content:encoded>
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